Podcast #14 - Treating the Common Cold with Chinese Medicine
Treating Colds with Traditional Chinese Medicine: A Holistic Approach
Podcast #13 - WINTER Self-Care with Chinese Medicine
Winter (Water Element) in Chinese Medicine
Podcast #12 - STOICISM according to Chinese Wisdom
Crossover between Stoicism and Chinese wisdom
Podcast #11 - Cooking Methods from Best to WORST
In Traditional Chinese Medicine (TCM), the choice of cooking vessels, such as earthenware (clay or ceramic) pots and metal pots, is considered to have an impact on the energetic properties of the food being prepared.
Podcast #10 - EXERCISES according to Chinese Medicine
A brief overview of exercise movements from Traditional Chinese Medicine perspective
Podcast #9 - Benjamin Franklin's 13 Virtues
A brief history of Benjamin Franklin